Saturday October 13, 2012 is my 17th day as being vegan. You might think my big change started from me standing in front of a mirror and telling myself it’s time for a change. Sadly, that is not the case. My big change started from the documentary “Forks over Knives”, that I watched on Netflix on September 25th, 2012 as I was eating wonderful chicken biryani. This is one of the documentaries that sets itself apart of the rest. In this documentary, Dr. Caldwell B. Esselstyn focus on what happens to our body when we consume dairy or meat products, and other oil rich processed foods.
For me, waking up on September 26, 2012 and just becoming vegan was the best thing so far. I actually love eating what grows in ground and consuming organic foods.
I will be posting more on what I learn / love / hate as usual.