About Time for a Big Change

Saturday October 13, 2012 is my 17^th day as being vegan. You might think my big change started from me standing in front of a mirror and telling myself it’s time for a change. Sadly, that is not the case. My big change started from the documentary “Forks over Knives”, that I watched on Netflix on September 25^th, 2012 as I was eating wonderful chicken biryani. This is one of the documentaries that sets itself apart of the rest. In this documentary, Dr. Caldwell B. Esselstyn focus on what happens to our body when we consume dairy or meat products, and other oil rich processed foods.

I have heard many say crap like “moderation is the key”. However, that nonsense is similar to, what dumb USDA, and many doctors keep telling people. If you want to be healthy, go to gym often. Yes, going to gym is the best solution, but that is second step, not the first step. The first step is to watch what you are eating and drinking. That means, stop consuming all dairy and meat products NOW!!

For me, waking up on September 26, 2012 and just becoming vegan was the best thing so far. I actually love eating what grows in ground and consuming organic foods.

I will be posting more on what I learn / love / hate as usual.